Your favorite fizzy drink is rich in probiotics, good for gut health, and full of antioxidants - and did you know it's also a great way to refine and purify your skin? Kombucha has many restorative and curative properties to help your skin heal and glow. If you want beautiful and smooth skin, it's time to treat your face to a refreshing sip of kombucha through your skincare products! After all, there are many good reasons why this iconic fermented tea drink is known as "the elixir of life!"
Keep reading, and we'll share 4 amazing skin benefits of kombucha that you should know about.
Key Takeaways
- Kombucha is a fermented drink made from black tea that is rich in probiotics and antioxidants.
- Kombucha is typically consumed to support gut health and overall wellness, though it can also be applied topically in skincare products to heal and smooth the skin.
- Kombucha has many skincare benefits. It can heal acne, prevent premature aging, relieve inflammation, and brighten the skin.
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What Is Kombucha?
Kombucha is one of the buzziest drinks out today. From health gurus to beauty bloggers, anyone and everyone is looking for a chance to indulge in this immune-boosting drink.
Especially when you consider the many health benefits that drinking kombucha can bring, it's impossible to resist the allure of this fizzy beverage. Even better - try using the best kombucha skincare products!
In short, kombucha is tea that has undergone a fermentation process. Traditionally, it is made with a base of black tea, but other tea types like jasmine, mint, or green tea can also be used.
History of Kombucha for Health and Beauty
Throughout history, kombucha has been used in many various herbal remedies and health fixes. The ancient Indonesian wellness custom of jamu often incorporated organic elements like kombucha, turmeric, and candlenuts in order to create healthy jamu tonics and natural skincare rituals.
The reason why kombucha is so revered when it comes to gut health, glowing skin, and immune support is that it's a great source of probiotic properties and organic acids. These natural elements neutralize free radicals while supplying your body with a hearty dose of beneficial bacteria. In fact, 66% of people who drink kombucha do so for the probiotic content.
But this "elixir of life" doesn't end there. Thanks to the vitamin C and B vitamins in this fermented drink, it can reduce oxidative stress, support cellular function, and promote healthy collagen production in your skin barrier.
Benefits of Kombucha for Skin
#1. Kombucha Can Clear Breakouts and Remove Dead Skin Cell Buildup
Does kombucha help with acne?
Whether you suffer from chronic acne or the occasional breakout, it might be worthwhile to explore the many benefits of raw kombucha.
The Fermentation Process Leaves Kombucha Full of Skin-Cleansing Elements Like Lactic Acid Bacteria
Because of the fermentation process that kombucha undergoes, it's full of antimicrobial properties. This helps inhibit the growth of bad bacteria that lead to acne. The healthy bacteria and yeast in kombucha also allow this fizzy drink to remove the buildup of dead skin cells and bacteria in your skin's pores.
The natural probiotics in kombucha skincare products even help to reduce inflammation. This can be very helpful for those suffering from inflammatory skin conditions like acne or atopic dermatitis. Kombucha is even able to balance the skin's microbiome by promoting the presence of good bacteria.
If you're searching for natural and organic remedies for acne, try experimenting with an enzyme scrub to better promote healthy cell turnover and a glowing complexion!
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#2. This Fermented Beverage Is an Excellent Way to Reduce the Signs of Aging
Is kombucha good for skin?
The unique combination of polyphenols and vitamin C in kombucha paves the way for countless more skin benefits. These elements help to better protect your skin from free radical damage, which is often one of the reasons behind signs of premature aging.
If you're looking to quickly erase those fine lines and wrinkles and achieve younger-looking skin, kombucha might be just the way to do that.
A Gentle Daily Moisturizer With Kombucha Will Give You Smoother, Younger Skin
The best way to take advantage of the many skin benefits behind this fizzy drink is by incorporating it into your daily skincare routine. With JUARA's Sweet Black Tea and Rice Moisturizer on hand, you'll be able to hydrate dry skin, smooth fine lines, and brighten your skin in a split second.
This nutrient-rich moisturizer is made from plant-based organics like kombucha, five-flavor berries, and rice bran oil. These natural ingredients serve to protect your skin from environmental stressors while promoting a hydrated, healthy glow.
Don't just take our word for it - 90% of users said that this moisturizer left the skin matte yet luminous and that it has a very pleasant scent.
#3. Kombucha Tea Soothes Inflammatory Skin Conditions
Even if you prefer to drink your kombucha, a healthy gut can still encourage healthy, radiant skin. That's because of the many probiotics found naturally in kombucha!
These probiotics help to treat inflammation and can be particularly effective against inflammatory skin diseases and conditions like eczema, atopic dermatitis, or sunburn.
#4. This Antioxidant-Rich Tea Can Effortlessly Brighten Your Skin
Though the many probiotics in kombucha can encourage anything from improved gut health to better skin hydration, the antioxidant properties of this bubble beverage can bring it to the next level.
Kombucha is wonderfully rich in antioxidants. The polyphenols found in kombucha can help to prevent and treat various health conditions and diseases. Flavonoids, found primarily in green tea-based kombucha, are just another antioxidant-rich, anti-inflammatory element of kombucha.
Kombucha May Be Able to Smooth, Even, and Brighten Your Skin Tone
This amazing blend of antioxidants, probiotics, and vitamins makes kombucha the perfect cure for dry, dull, and drab skin. It's one of the best natural remedies for promoting healthy skin and a glowing complexion!
If you truly want to make the most of your kombucha skincare journey, use JUARA's Miracle Tea Eye Creme to better treat the delicate areas of your face with a healthy, natural remedy. Clinical tests showed that the algae actives in our Miracle Tea Eye Cream were able to make a 6x improvement in dark under-eye circles.
The Bottom Line
Whether you want to spend the day happily sipping on a fizzy fermented beverage or infusing your kombucha into your skincare routine, this tea drink can do a lot to promote better health and wellness, inside and out.
You deserve only the best!
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Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.