JUARA Skincare
JUARA Skincare

Why Do My Hands Look Older Than My Age?

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Why Do My Hands Look So Old

Your hands can age faster than your face, showing wrinkles, age spots, and dryness when you're least expecting them. Your lifestyle, skincare, and genetics play a big part in how soon those signs of aging will pop up.

But with the right skin routine and lifestyle changes, you can prevent and treat signs of premature aging. Keep reading!

At a Glance: Why Do My Hands Look Older Than My Age?

  1. Loss of collagen proteins and elastin fibers in the skin
  2. Unprotected sun exposure
  3. Exposure to damaging environmental stressors and frequent physical use

See Related: How Long Does It Take for Turmeric to Work On the Skin?

Why Do My Hands Look So Old?

Everyone's skin ages at a different rate. And your hands often show signs of aging before the rest of your body. Even your face may age more slowly than your hands!

Your hands are exposed to all the same things your body is, including sun damage and environmental stressors, but often to a higher degree. Your hands also need to endure additional stressors like cleaning products, hand washing, and physical stress, all of which are known to speed up the natural aging process. [1]

"We use our hands way more than we realize we do," Metta Murdaya, co-founder of JUARA, said during a discussion with board-certified dermatologist Dr. Arini Widodo. "Try not using your hands for 60 seconds and see how that feels."

Watch the full discussion below.


Let's review the primary factors that contribute to aging hands, and how you can prevent and treat them.

#1. Loss of Skin Elasticity and Collagen

Your skin contains elastin and collagen, proteins that give it structure and strength. These proteins are naturally synthesized by specialized cells in the dermis, a process that naturally slows down over time. [2]

As you age, your skin loses collagen and elastin, which, in turn, affects the elasticity, structure, and firmness of your skin.

Collagen loss typically begins in the late 20s or early 30s and continues to decline over the years. This decline affects the hands more than the face or body, since the skin of the hands is thin and has less natural cushioning and suppleness.

Bonus: Natural Remedies for Dry Skin in Menopause

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#2. Sun Exposure

According to numerous studies, the number one cause of premature aging is unprotected sun exposure, which accounts for up to 90% of visible signs of aging. [3]

The UV rays that are emitted by the sun can penetrate the skin, reaching even deeper layers. This causes the collagen and elastin, which are already lacking in mature skin, to break down. In turn, age spots, wrinkles, and crepey skin can appear.

A broad-spectrum sunscreen is a must, as it shields the skin from UVA and UVB rays. Apply sunscreen each day, even if it's overcast or you'll be indoors. UV rays can penetrate clouds and windows, so make sure your SPF is always within reach.

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#3. Exposure to Environmental Stressors and Physical Use

As we mentioned, your hands are used day in and day out, often with very little R&R. Whether you're working, cleaning, or just living, your hands are often and frequently exposed to things that strip the barrier of natural oils, leading to dryness and irritation.

Frequent washing, hot water, and harsh chemicals are all known to negatively affect the levels of moisture in the skin. That's why a highly nourishing hand cream is essential for hand and nail health.

Enter our Coconut Illipe Hand and Nail Balm. This hand cream has anti-aging properties that help heal, smooth, and hydrate your skin.

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"It's specifically made for your hands," says Metta Murdaya. "This Hand & Nail Balm is also very good for your nails and cuticles. It has an oat bran extract with proteins that help the skin, but it also has ingredients that help your cuticles and your nails specifically."

In addition to oat bran extract, this anti-aging hand cream also contains coconut oil, illipe butter, and rice bran oil, botanicals that brighten liver spots, tighten loose skin, and smooth hand wrinkles.

Alongside regular use of hand lotion, you can protect your skin from environmental stressors by wearing protective gloves when washing dishes or using chemicals and avoiding hot water when using the sink or shower.

The Bottom Line

Prevention is key when it comes to skin and nail health. Treatment for age spots, brittle nails, and rough skin can take time and effort, whether you use laser therapy or hand lotions. Regardless, there are many ways to prevent and treat aging hands, helping them look younger and feel softer.

Keep Reading: Your Ultimate Step-by-Step Guide to Using Hand Cream

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People Also Ask

How Do You Fix Old-Looking Hands?

To maintain youthful-looking skin, be sure to moisturize daily, wear sunscreen, and protect your hands from household chores. You can also improve the appearance of aging hands through gentle exfoliation and retinol or glycolic acid.

Keep in mind that natural remedies are often better than cosmetic procedures, as some treatments can further damage the integrity and structure of the skin. In some cases, it may be worthwhile to visit a dermatologist or doctor, particularly if you have skin conditions like actinic keratosis (actinic keratoses), solar lentigines, eczema, or skin cancer.

Why Do My Hands Suddenly Look So Old?

You may notice a sudden change in the appearance of your hands due to sun exposure, dehydration, frequent washing, or underlying issues. You may notice an uptick in sun spots, wrinkles, or brittle nails, which can be treated at home with regular skincare, frequent moisturization, and wellness practices like a healthy diet and adequate sleep.

How Can I Rebuild Collagen in the Hands?

Over time, the collagen and elastin levels in your skin will decrease, which contributes to saggy, aging, and loose skin. To rebuild the collagen in your skin, be sure to protect your skin from sun damage, frequently apply hand cream throughout the day, and use retinoids to stimulate collagen production.

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Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by learning more about our founders and following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.