Are you tired of skincare that doesn't heal or hydrate your face? The key to happier and smoother skin lies in ceramides, compounds that have a crucial role in your skin's barrier function and moisture levels.
Keep reading, and we'll tell you all there is to know about ceramides in skincare.
Key Takeaways
- Ceramides are fats or lipids that are found naturally in the outer layer of the skin, known as the epidermis.
- They act as building blocks of the skin, helping to maintain the natural moisturizing systems of the skin.
- There are twelve types of ceramides in total, including synthetic and natural ceramides.
- Ceramides help to strengthen and support the skin's moisture barrier, which keeps the skin hydrated, healthy, and youthful.
- Ceramides are also known to soothe irritated or sensitive skin, manage visible signs of aging, and more.
- Adding ceramides to your skincare routine can be seamless with a gentle gel facial cleanser or our Candlenut Body Creme.
See Related: Is an Oil-Free Moisturizer Good for Oily Skin?
What Are Ceramides?
Ceramides are fats or lipids that are found in your skin cells. In fact, they are so abundant that they make up 30% to 40% of the outer layer of your skin, known as the epidermis. The epidermis plays an important role in immune function, environmental protection, and sensory experiences.
Ceramides play a number of roles in skin health, appearance, and function. For example, they help keep germs out of the body and retain the moisture in the skin. They also make up the skin barrier, which acts as the first line of defense for your body against pollution, toxins, and environmental aggressors.
Though ceramides are naturally occurring in the skin, they can also be added to skincare products. Skincare products that contain ceramides are ideal for dry or aging skin, as they help support healthy-looking skin and a strong moisture barrier.
What Are the Types of Ceramides?
There are both natural ceramides and synthetic ceramides. Natural ceramides are those that are found in our bodies, as well as in other animals and some plants. Synthetic ceramides are man-made and are often more stable and longer-lasting, which is why they're used in skincare products.
Ceramides are made up of a compound known as sphingosine, an 18-carbon amino alcohol - in essence, it's a chain of carbon atoms with a fatty acid attached. The structure of this compound determines what type of ceramide it is, and there are twelve types of ceramides in total.
Bonus: 10 Tricks to Get Butter Smooth Skin
What Do Ceramides Do for the Skin?
So, what are the pros of using ceramides in your skincare routine? There are many benefits of using ceramide-rich skincare, from treating dryness to preventing moisture loss. Let's cover these advantages in a bit more detail.
- Keeps the skin healthy by maintaining your cells
- Supports and improves skin barrier function
- Helps treat and prevent dryness, irritation, and redness by locking in moisture
- Protects your skin from environmental damage and external irritants
- Promotes the anti-aging effects of your products by keeping the skin soft and supple
- Treats skin conditions such as atopic dermatitis, eczema, or dry skin
- Since they maintain skin health and hydration, they are also ideal for sensitive skin, acne-prone skin, and rougher skin
How to Use Ceramides in Skincare
A skincare routine with ceramide-containing products will keep your skin healthy, soft, and protected.
Start with a cleanser rich in ceramides, such as our Sensica Gentle Gel Cleanser. This product is silky smooth and luxuriously refreshing, full of feel-good ingredients that treat your skin right.
In addition to ceramides, this cleanser contains Centella asiatica and sodium hyaluronate (a sodium salt of hyaluronic acid). These ingredients are known to hydrate and moisturize the skin, giving you smooth and radiant skin.
After this cleanser, use a vitamin C serum and oil-free moisturizer, products that can be used on all skin types. End your routine with our Miracle Tea Recovery Cream for menopausal skin, formulated with ceramides, bio-retinol, kombucha, and Spanish lavender extract.
The Bottom Line
Ceramides aren't a be-all and end-all, but they can protect your skin from things like wrinkles, breakouts, and dryness. They strengthen the moisture barrier and improve your hydration levels, giving you the supple and soft skin you seek!
Keep Reading: 7 Ways to Improve Your Skin Texture
People Also Ask
Are Ceramides Better Than Hyaluronic Acid?
Ceramides aren't better or worse than hyaluronic acid. Both of these ingredients are highly beneficial and wonderfully nourishing. Both hyaluronic acid and ceramides help to maintain the skin barrier and promote skin hydration.
What Should I Avoid Mixing with Ceramides?
Ceramides can be mixed with most skincare products and ingredients. However, there are some compounds that may not react well with ceramides, depending on your skin type and potential allergies. Take care when mixing ceramides with alpha-hydroxy acids, beta-hydroxy acids, retinoids, or benzoyl peroxide.
What Do Ceramides Do for Your Face?
Ceramides are used to help strengthen and repair the skin's moisture barrier, which helps your skin maintain hydration levels, protects against environmental aggressors, and supports softer and smoother skin.
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