If sweet almond oil isn't in your skincare ritual yet, you're missing out on the soothing effects, anti-inflammatory properties, and powerful antioxidants of this ingredient. From taming frizzy hair to improving skin tone, almond oil has numerous benefits that you deserve to enjoy!
Keep reading to learn more.
Key Takeaways
- Almond oil refers to the natural oil that is extracted from almonds. The two types of almond oil are sweet almond oil and bitter almond oil.
- Sweet almond oil contains an abundance of nutrients, including vitamin A, vitamin E, and fatty acids like linoleic acid.
- Sweet almond oil is known to moisturize the skin, lighten scars and dark circles, help cleanse the skin, and treat acne and inflammation.
- It can benefit your hair, too! When applied to the hair, sweet almond oil may promote hair growth, treat flaky scalps, and tame frizzy hair.
See Related: Honey Skin Benefits & How to Use It
What Is Almond Oil vs Sweet Almond Oil?
Though almonds may be a delectable and healthy snack, they're not quite suited for your beauty routine. But almond oil is!
To turn raw almonds into almond oil, the oil is extracted from the nut in one of two ways. The first (and, arguably, the best) method is through cold pressing, which allows the oil to retain more nutrients and vitamins.
There are different types of almond oil, depending on the nut used for extraction. For example, sweet almond oil is taken from sweet almonds, while bitter almond oil is taken from bitter almonds.
What Nutrients Does Almond Oil Have?
Amond oil usually comes in one of two types: sweet almond oil and bitter almond oil. Sweet almond oil, the more popular and better suited for skincare of the two, is known to contain these nutrients:
-
Vitamin A: Vitamin A is able to stimulate cell turnover and smooth wrinkled skin.
-
Vitamin E: Vitamin E is known for its antioxidant properties that may prevent cell damage and protect against UV harm.
-
Fatty acids: Almond oil has omega-3 fatty acids like linoleic acid and oleic acid that help with premature aging, sun damage, and skin hydration.
-
Zinc: Though zinc is more effective when taken orally as opposed to topically, it may help with healing acne and acne scars.
Bonus: How Do Gel Cleansers Work? Benefits, Uses, & More
What Are Almond Oil Benefits for Skin?
You may have heard of the health advantages of snacking on almonds. But what are the beauty benefits of this nut?
#1. Moisturizes the Skin
From glow-inspiring body oils to pore-purifying bar soaps, sweet almond oil can be found in a variety of cosmetic, skincare, and beauty products. This lightweight and hydrating oil absorbs into the skin in a matter of seconds, delivering high-powered moisturization to the skin barrier.
This leaves your skin looking plump, soft, and supple.
#2. Lightens Scars and Dark Circles
Sweet almond oil has emollient properties and moisturizing effects that are known to soothe and rejuvenate scar tissue, which can even out the color and texture of scars.
#3. Contains Cleansing Agents
Many know sweet almond oil for its hydrating and moisturizing benefits. But a lesser-known benefit of almond oil is its ability to help cleanse the skin.
Almond oil contains a small amount of cleansing agents that can help remove makeup, impurities, and bacteria that block pores. Not only can it cleanse your skin, but sweet almond oil is non-comedogenic, meaning it won't clog pores on its own.
We recommend using an all-natural body wash to cleanse your skin, and following up with a sweet almond oil-infused body oil like our Kartini Body Oil or Glow Body Oil.
#4. May Prevent and Treat Acne
Because sweet almond oil is non-comedogenic and anti-inflammatory, it can be a lifesaver when dealing with acne. It absorbs quickly into the skin, delivering powerful moisturization and much-needed relief to irritated or breakout-prone skin.
Using almond oil may even help prevent acne formation and reduce acne flare-ups.
What Are the Benefits of Almond Oil for Hair?
It's not just your skin that can benefit from sweet almond oil. Almond oil is also well-known in the hair care world, often used in products to promote hair growth, treat itchy scalps, and help tame frizziness.
Let's discuss.
-
Hair growth: Almond oil contains biotin, a vitamin that can promote hair growth and reduce hair thinning.
-
Hair health: Sweet almond oil has hydrating and lubricating properties that promote overall hair health.
-
Itchy or flaky scalp: Try to gently massage a few drops of sweet almond oil into your scalp if you have irritated, flaky, or itchy skin.
-
Dandruff: Dandruff, the accumulation of sebum and dryness on the scalp, may be treated with almond oil.
-
Frizziness: Almond oil is smoothing and hydrating, which is ideal if you have frizzy or untamable hair!
Keep Reading: The Beginner's Guide to Skin Hydration
People Also Ask
What Is the Disadvantage of Sweet Almond Oil for Skin?
Sweet almond oil is rarely disadvantageous - from acne-prone skin to stretch marks, sweet almond oil can tackle anything you throw at it!
However, some individuals do find that sweet almond oil doesn't agree with their skin. In some cases, pure sweet almond oil may lead to redness, itching, or swelling, so be sure to patch test before using pure almond oil.
Additionally, if you have a nut allergy, then pure sweet almond oil may not be good for you - even a patch test may be too much!
Can I Apply Almond Oil on My Face?
Sure! Though we use almond oil in our body oils, you can use these products on your face, too. Whether you use sweet almond oil-infused body oils or apply pure cold-pressed almond oil, you can definitely use it on your face. It's a great addition to your skincare routine!
Is Almond Oil Better for Your Skin Than Coconut Oil?
It's hard to say if sweet almond oil or coconut oil is better than the other. This ultimately boils down to your personal preference, skin type, and beauty goals. Both of these natural oils are hydrating, soothing, and nourishing, but they aren't identical.
Almond oil is slightly lighter than coconut oil and better suited for sensitive skin, oily skin, or combination skin. Coconut oil, on the other hand, is somewhat heavier than sweet almond oil and is therefore better for dry skin or eczema-prone skin.
--
Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our skincare products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.
