Most people only worry about wrinkles once they start to appear. And if wrinkles show up at a young age, it can be all the more bothersome. So, what can you do if fine lines and wrinkles develop sooner rather than later?
Keep reading to learn more.
Key Takeaways
- Skin may become wrinkly at a young age due to sun damage, repeated facial movements, genetics, lifestyle choices, environmental factors, or poor skincare habits.
- Wrinkles are deep lines that form on the skin.
- Dynamic wrinkles are wrinkles caused by repeated facial expressions, such as smiling, frowning, or squinting.
- Follow good skincare practices in order to support healthy skin, promote moisture retention, and prevent premature wrinkling.
See Related: 7 Ways to Reuse Coffee Grounds for Skin
What Are Wrinkles? A Natural Part of Skin Aging
Wrinkles are deep lines that form on your skin. They're a part of the natural aging process, and appear as folds, creases, or ridges.
Most of the time, wrinkles develop on the face, arms, or neck, but they can appear anywhere on the body.
There are different types of wrinkles, often depending on placement and causation. Here are just a few examples:
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Crow's feet: Crow's feet are facial wrinkles that are formed by repeated facial movements around the eyes. They are located on the outer corners of the eyes.
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Dynamic wrinkles: Wrinkles can often be defined as either static wrinkles or dynamic wrinkles. Dynamic wrinkles are wrinkles that are caused by repeated facial expressions or facial muscle movements such as frowning, smiling, or squinting.
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Forehead lines: Forehead lines are an example of dynamic wrinkles and are caused by raising one's eyebrows repeatedly.
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Frown lines: Like forehead wrinkles, frown lines are dynamic but are caused by frowning repeatedly.
The Role of Collagen and Elastin in Skin Aging
Wrinkles and fine lines may seem like a given. But by understanding what makes wrinkles happen, you can start to see how you can prevent and treat them - especially at a young age.
The skin is built with two essential proteins: collagen and elastin. These two proteins make up the building blocks of your skin, and they're crucial for the overall health, appearance, and function of the skin.
Collagen is the most abundant protein in the body, and gives your skin structure and firmness. In fact, it accounts for 30% of the total protein in your body.
Elastin, as the name suggests, gives your skin elasticity, allowing it to stretch and bounce.
Though your skin is rich in collagen and elastin fibers, this can start to decline over the years. Because of this, skin loses elasticity, strength, and firmness, which can speed up the onset of wrinkles or fine lines.
Bonus: How Long Does Skin Purging Last?
What Causes Wrinkles at an Early Age?
We've discussed the role that elastin and collagen fibers play in skin health and facial wrinkles.
But that's not all that can cause wrinkles and fine lines to show up earlier than you'd like.
Sun Exposure
Sun exposure can easily and quickly contribute to premature wrinkling.
UV radiation may lead to a breakdown in collagen and elastin, which causes the skin to lose structure and firmness. Be sure to wear protective clothing or broad-spectrum sunscreen whenever you're stepping into sunshine.
Facial Expressions
As we've mentioned, repeated facial expressions can lead to dynamic wrinkles. Over the years, all the squinting, smiling, and frowning you've done will cause the skin to fold and crease.
Genetics
Sometimes, these things are just out of your control.
Genetics plays a powerful part in the formation of wrinkles, especially premature wrinkling. Inherited traits can impact your skin texture, type, and aging, which can cause some people to develop wrinkles earlier than others.
Lifestyle
Treating your body and mind right will reflect in your skin. If you want butter-smooth skin for years to come, then it's time to put your health and wellness first.
Here's what that should look like:
- Eat a well-balanced diet
- Follow good sleep patterns and habits
- Quit smoking and avoid alcohol
- Manage stress through mindfulness
Environmental Factors
Exposure to things like pollution, chemicals, or smoke can lead to the formation of free radicals, which are known to contribute to aging skin.
Poor skincare
It's not skincare but the lack thereof that can cause wrinkles at an early age.
Proper skincare helps keep your skin healthy and nourished, thereby maintaining its health and structure. Professional treatments or over-the-counter creams can take it a step further in preventing and treating wrinkles.
There are a few non-negotiables when it comes to anti-aging skincare.
If you worry about dry or cracked hands, then a skin-smoothing hand cream will keep your hands, nails, and cuticles hydrated and happy.
An eye cream with natural, softening ingredients will also stave off crow's feet or squint lines. This will also help with eye bags and dark circles!
Lastly, if you're in the throes of menopause, then a skin cream designed for menopausal skin will save you from deep wrinkles and premature lines.
The Bottom Line
Whether you're 36 or 63, skin aging affects everyone. And while it can seem like a disadvantage of growing old, it's not nearly as disastrous as it might feel.
Wrinkles and fine lines are a mark of a life well lived, showing the many times you've laughed, cried, and smiled with those you love.
Though wrinkles are part of the natural aging process, a consistent skincare routine will help stimulate collagen production and maintain skin elasticity. Browse our selection of face skincare products here, and experience youthful and fresh skin again.
Keep Reading: Does Oily Skin Really Age Better? What the Science Says
People Also Ask
Is It Normal to Have Wrinkles at a Young Age?
Wrinkles are a normal part of aging, and they can show up at any age. The age at which wrinkles show up will depend on many factors, varying from person to person. However, things such as repeated facial expressions and unhealthy lifestyle choices can accelerate the development of wrinkles.
How Do I Stop My Skin From Being Wrinkly?
If you want to slow the onset of wrinkles, there are a few things you can try. A consistent skincare routine and healthy lifestyle choices will support skin health and fight premature wrinkling.
Can Wrinkles Be Reversed at a Young Age?
While it can be hard to reverse wrinkles, it is easier to prevent wrinkles. Starting treatment at an early age will prevent premature aging, including early wrinkles, fine lines, and dark spots. Be sure to use sunscreen and skincare.
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