Community Fun: Self-Care Series on IGTV

Beauty is more than skin deep. We believe that true beauty incorporates wellbeing and community building which keeps us together. Join us as we feature content creators and a variety of guests sharing self-care tips, inspiration, and entertainment in snackable 20 minute episodes! Miss the live? No worries! Flip through our IGTV to catch up! Don't forget to follow us on @juaraskincare.

If you missed our JUARA Wellness Webinars last season, you can browse through and catch up here

UPCOMING GUESTS: 

Episode 19

Date: 1st April, 2021

Name: Kareena Scott

Title: Entrepreneur/Model

Topic: "How to Do a DIY Gua Sha Face Treatment"

Instagram: @kareenalscott

Learn how to get the benefits of lymphatic drainage and circulation stimulation at home from Kareena, who incorporated these skin rejuvenating techniques into her skincare ritual as a professional model.

Watch the IG Live on April 1st @ 6 pm EST!

 

PAST GUESTS ON OUR IGTV SELF-CARE SERIES: 

Episode 18

Date: 18th March, 2021

Name: Amy Galper

Title: Best-Selling Author, Teacher, Founder of NYC's first Aromatherapy School

Topic: "How to Use Essential Oils to Improve Wellbeing?"

Instagram: @amygalper

Website: amygalper.com

Books: Plant Powered Beauty and Ultimate Guide to Aromatherapy  

Amy Galper is a Best-Selling Author, Clean Beauty Connoisseur, and Essential Oils Expert. Although she wears a lot of hats, her passion lies in learning and sharing healthier ways to take care of our bodies. In this IG live, Amy will focus on the science of Aromatherapy and how essential oils interact with our sense of smell, brain pathways, and skin!

Watch the IG Live now! 

Episode 17

Date: 10th March, 2021

Name: Valerie Alvarez

Title: Digital Creator

Topic: "The Journey of Living a Healthier, Intentional Life"

Instagram: @valeriealvarez

Website: livethelittlethings.com

Valerie Alvarez is a Digital Creator specializing in health and wellness. In this IG live, Valerie will share some of her best plant-based journey tips and easy recipes for those who want to try or just started doing the same!

Watch the IG Live now!

 

Episode 16

Date: 4th March, 2021

Name: Ochi Latjuba Vongerichten

Title: Co-Owner of Wayan

Topic: "COVID-19 Restaurants Survival Guide"

Instagram: @wayan_nyc

Website: wayan-nyc.com

Ochi Latjuba Vongerichten is the Co-Owner of Wayan, an Indonesian restaurant in NYC. In this IG live, Ochi will share how restaurants owners adjust to the new guidelines and how they were forced to get creative while keeping social distance responsibly!

Watch the IG Live now!

 

Episode 15

Date: 24th February, 2021

Name: Madisen English

Title: Digital Creator

Topic: "The Stress-Reducing Benefits of Aromatherapy and Affirmations"

Instagram: @naturally_madisen

Website: naturallymadisen.com

Madisen English is a content creator specializing in natural hair, self-care, and wellness. Madisen believes in the importance of self-love and how little affirmations can help us live a more positive and love-filled life. In this IG Live episode, Madisen will share some of her simple yet effective strategies to reduce your stress!

Watch the IG Live now!

 

Episode 14

Date: 18th February, 2021

Name: Yoshiko Roth-Hidalgo

Title: Co-Founder of JUARA Skincare

Topic: "Nutritional Facts About Your Poop"

Instagram: @rothhidalgo

Website: juaraskincare.com

Yoshiko Roth-Hidalgo is the co-founder of the JUARA Skincare. In this IG Live episode, Yoshiko will share how functional nutrition and knowing your poop can help you control your health better!  

Watch the IG Live now!

Episode 13

Date: 11th February, 2021

Name: Matana LePlae

Title: Founder of The Chapter 2 Club

Topic: "All The Things You Need to Know About Breakups & Everything After"

Instagram: @therealmatana

Website: chapter2club.com

Use code CHAPTER2 and receive 15% off all products from Feb 1 - 28th!

Matana LePlae is the founder of the Chapter 2 Club, a smart woman’s guide to breakups and everything after. In this IG Live episode, Matana will focus on taking care of oneself during the process of a divorce, breakup, or anything that is a big transition event in a woman’s life! 

Watch the IG Live now!

Episode 12

Date: 5th February, 2021

Name: Krisztina Paskuly

Title: Photographer + Digital Creator

Topic: "The Secrets to Balancing Work and Family Life"

Instagram: @krisztina__1

Join Krisztina Paskuly, a Photographer and Digital Creator as she presents "Invaluable Tips to Look Your Best On-Screen." Learn how Krisztina expresses herself through creative content creation and watch as she shows us how we can all use lighting to look our very best in front of a camera. In this IG Live, we'll demo the do's and don'ts on how to create a natural, flattering look from home.

Watch the IG Live now!

Episode 11

Date: 28th January, 2021

Name: Rae Goldstein

Title: A Natural Lifestyle Advocate

Topic: Easy Tools for Managing Traumatic Stress”

Instagram: @rae_goldstein_

Website: www.raegoldstein.me

3-days course: "Aim to INSPIRE" - A short course on how to break out of your shell, take what you have on your heart and express it to the world.

Rae Goldstein is a Natural lifestyle Advocate, who loves to share about what she has learned over the years. In this IG Live episode, she will focus on how to overcome a traumatic time and reset using really simple doable things. Want to know more ways to prevent intrusive thoughts to show up and affecting your ability to function? Join Rae Goldstein as she shares some easy tips & tricks to get past a traumatic experience!

Watch the IG Live now!

Episode 10

Date: 10th December, 2020

Name: Metta Murdaya

Title: Founder of JUARA Skincare

Topic: “Jamu Inspired Cocktail & Mocktail Tutorial”

Instagram: @mmurdaya

Website: juaraskincare.com

Learn how to make a Jamu inspired Tummy-Happy Cocktail with JUARA Co-Founder Metta for all the holiday season eating! Light, refreshing, festive and fun, even if you're alone, this Jamu cocktail uses easy to find ingredients to give a joyful, tropical spritz to your holiday spirit without weighing you down. Don't drink? No problem! We'll make the non-alcoholic version too!

Watch the IG Live now!

Episode 9

Date: 27th November, 2020

Name: Heather Whitman

Title: Sommelier & Founder of Vininterest

Topic: “What's the Holiday Drink that goes with Everything?”

Instagram: @vininterest

Website: vininterest.com

Heather has been a featured guest in JUARA Wellness Webinar series sharing how one can awaken our senses, relax, and enjoy a wine the way it is supposed to! Here we focus on a favorite that we can all enjoy a celebration with, whether physically together or apart!

Watch the IG Live now!

Episode 8

Date: 19th November, 2020

Name: Sheila Ferguson

Title: The Worry Expert

Topic: “Mindfulness Exercise”

Instagram: @fergusonsheila

Website: sheiladferguson.com/

Mindfulness Community: sheiladferguson.mn.co

Sheila's Book: Journey Back to Me 

Life is hard enough with people saying “don’t worry!” But anxiety does happen, if you’re going to be stressed or worried, then do it right where you will feel lighter and more productive! Join author Sheila Ferguson, The Worry Expert, on our IGTV series and she will show you how to do that! Sheila is the author of Journey Back to Me: Touring the Landscape of My Mind -- a fictitious story packed with lessons on mindfulness.

Watch the IG Live now!

Episode 7

Date: 16th November, 2020

Name: Andrea Bednar

Title: Master Performance Coach

Topic: “The Ultimate Self-Care Tips for your Home and Health” 

Instagram: @andreabednar

Website: andreabednar.com

 

Andrea is a master performance coach that specializes in training people to design, practice, and sustain. Watch Andrea (and dogs!!) for 3 kinds of self-care you can incorporate in your day you won't believe you're missing out on!

Watch the IG Live now!

Episode 6

 Date: 12th November, 2020

Previously on 22nd October, 2020

Name: Aisha Beau

Title: Digital Content Creator & Speaker

Topic: “The Ultimate Self-Care Tips for your Home and Health” 

Instagram: @aishabeau

Website: aishabeau.com

Youtube: youtube.com/aishabeau

Podcast: Re-Written - available on blog, Spotify, Stitcher, Apple Podcast, Google Podcast, Tune In + Alexa, iHeart Radio, Pandora 

Aisha is a self-care writer, digital content creator, and speaker, specializing in beauty, wellness, travel, and mental health, as well as an advocate for women of color. Watch Aisha on talking about how a mindful morning & evening routine have helped improve her day!

Watch the IG Live now!

Episode 5

Date: 5th November 2020

Name: Heesung Choi

Title: Fashion/Shoe Designer & Entrepreneur

Topic: “Inspired Design for Better Tomorrow”

Instagram: @sevenallaround @heesung_

Website: sevenallaround.com/ 

Use code JUARAXXSAA and receive 20% off all products from Nov 4 - 19th!

Heesung Choi is the founder of Seven All Around, a comfortable and stylish footwear brand that is ethically sourced. Before Heesung founded her own company she used to be the head of womenswear at Belstaff, Rag & Bone, and Public School. Watch Heesung as she dives into the latest fashions and her inspirations!

Watch the IG Live now!

Episode 4

Date: 29th October, 2020

Name: Metta Murdaya

Title: Founder of JUARA Skincare

Topic: “The Indonesian Gua Sha: Kerokan”

Instagram: @mmurdaya

Website: juaraskincare.com

Metta Murdaya is the founder of JUARA Skincare. In this IG Live episode she will focus on introducing the ancient but not forgotten Indonesian healing technique, kerokan. Want to know how Indonesians use a simple coin to heal a cold? Watch Metta Murdaya as she explains the power of kerokan and a tutorial on how to do it at home!

Watch the IG Live now!

Episode 3

Date: 9th October, 2020

Name: Meredith Morgan

Title: Content Creator & Curvy Model 

Topic: “Finding Joy in Movement” 

Instagram: @meridethmorgan,  

Website: meridethmorgan.com

Youtube: youtube.com/c/meridethmorgan 

Merideth Morgan is a content creator & curvy model. Hear Merideth talks about bridging the gap between straight and plus sizes for inbetweeners sizes 6-8-10-12!

Watch the IG Live now!

Episode 2

Date: 29th September, 2020

Name: Ferdy Talan

Title: Content Creator

Topic: “Mastery and Self-Care” 

Instagram: @joyofpracticing

Website: joyofpracticing.com/

Youtube: youtube.com/c/joyofpracticing

Ferdy is a content creator specializes in creating practicable knowledge for piano playing. Hear Ferdy as he shares his knowledge on mastery and self-care! 

Watch the IG Live now!

Episode 1

Date: 17th September, 2020

Name: Madisen English

Title: Digital Creator

Topic: “Natural Beauty, Natural Hair” 

Instagram: @naturally_madisen

Website: naturallymadisen.com/start-here/

Madisen is a content creator specializing in natural hair, self-care, and wellness. Hear about her skincare routine!

Watch the IG Live now!