For many, having saggy or wrinkled skin can be upsetting and disheartening. Luckily, there are a few ways to firm and plump your skin, all without going under the knife. Keep reading, and we'll tell you how to plump and soften your skin at home.
Key Takeaways
- Over time, the elastin and collagen production in your skin will start to decrease. This leads to changes in the structure and appearance of your skin - like a loss in plumpness.
- It's essential to optimize your skincare routine by incorporating anti-aging products, practicing facial massage, and exfoliating regularly.
- Additionally, protecting your skin from sun exposure by wearing broad-spectrum sunscreen is critical if you want to plump your skin.
- Lifestyle practices like healthy eating, good sleep, and physical activity can also support happy and healthy skin.
See Related: Can You Use Body Lotion on Your Face?
Why Does the Skin Lose Elasticity Over Time?
Over the years, your skin will naturally lose elasticity, volume, and firmness. This can lead to your once-plump and youthful skin looking saggy, dull, and drab. Though it may be an unwanted change, it's nonetheless inevitable - it's a natural part of aging.
But why exactly does this change happen?
Over time, the collagen and elastin levels in your skin decrease. These proteins are what keep your skin strong and supple.
So, when collagen and elastin production drops, it can lead to changes in the structure and appearance of your skin.
Though it's totally normal, it's also completely normal to want to re-plump your skin. So, here's how!
Bonus: How to Choose the Best Anti-Aging Serum for Your Skin
How to Naturally Plump Up Your Skin
While you can't turn back the clock, you can start taking care of your skin. Prevention is the best way to keep your skin plump, youthful, and glowy.
From regular exfoliation to getting enough sleep, there are many things you can do to take care of your skin. Let's go over them now.
#1. Optimize Your Skincare Routine
Your skincare routine plays a crucial role in maintaining the health and appearance of your skin. Using anti-aging skincare products will support collagen production, improve skin elasticity, and lead to plumper-looking skin.
So, as your skin changes, your skincare should too. That's why a skin cream that targets aging skin is essential.
Our Miracle Tea Recovery Creme is designed for changing skin, whether those changes come from lifestyle choices, hormonal shifts, or environmental factors. With kombucha, bio-retinol, and Spanish lavender extract, this skin creme is feather-light and deeply nourishing, giving your skin the nourishment and vitamins it craves.
In addition to this skin creme, we recommend using a skin-softening hand cream, a gentle cleansing balm, and a deeply nourishing moisturizer. Try to use active ingredients like shea butter, hyaluronic acid, or retinol that can hydrate and smooth the skin.
#2. Massage Your Face to Stimulate Blood Flow
Face massage with a jade roller or gua sha can boost blood flow, enhance lymphatic drainage, and stimulate muscle tissue, which improves the volume and texture of your skin. Plus, massaging your facial muscles feels oh-so amazing and soothing on tired skin.
#3. Protect Your Skin From the Sun With Sunscreen or Clothing
Sun exposure can spell disaster for your skin. Though it can feel refreshing and warming on a summer day, the ultraviolet radiation from the sun can lead to free radical damage and collagen loss. Sun exposure is also known to lead to hyperpigmentation, dark spots, and burns.
At best, you'll get a sun-kissed glow. At worst, you can get skin cancer and aging skin.
Be sure to wear sunscreen and long-sleeved clothing that shields your skin from the harmful effects of the sun.
#4. Exfoliate Your Skin With an Enzyme Scrub
An enzyme scrub, like our Radiance Enzyme Facial Scrub, is perfect for soft, glowing skin. It removes dead skin cells, boosts collagen production, and supports more youthful-looking skin - there's very little this enzyme scrub can't do.
In general, exfoliating your skin leaves it smooth and soft, paving the way to a more plump appearance. You can even experiment with chemical peels or chemical exfoliation in the form of alpha hydroxy acids or beta hydroxy acids.
#5. Eat a Healthy, Balanced Diet
You know the basics of healthy eating - leafy greens, lean proteins, and fruits and veggies. Giving your body the nutrients and vitamins it requires will give you healthy, plump skin.
In addition to a well-rounded diet and health-boosting beverages, you can try collagen supplements like pills or powders to boost the levels of collagen in your body.
#6. Get a Good Night's Sleep
You (and your skin) deserve a good night's rest. Not only is it important for your overall health, but also for your skin health. Sleep is a deeply restorative practice that gives your skin time to regenerate, heal, and regulate.
#8. Exercise Regularly to Boost Blood Flow to Your Skin
Hopefully, we aren't the first to inform you that exercise is important for your overall well-being. Not only is it crucial for your general wellness, but for your skin health as well.
Regular exercise will increase your heart rate and boost blood flow to your skin, which will give you radiant skin and a plump complexion.
Keep Reading: Can Hand Cream and Body Lotion Be Used Interchangeably?
People Also Ask
How Can I Plump Skin Naturally?
There are a few home remedies that can plump and smooth your skin. One such home remedy involves mixing one egg with two tablespoons of rose water and two tablespoons of glycerin. This DIY face mask will hydrate, nourish, and plump skin.
What Plumps the Skin the Most?
The best skin-plumping ingredients include hyaluronic acid, collagen, retinol, essential fatty acids, and aloe vera. These ingredients are known to nourish and soften the skin, giving it the plump appearance you seek.
What Vitamin Plumps Your Skin?
In addition to improving skin texture and stimulating collagen production, vitamin C is also known to plump the skin. It can brighten and smooth the skin, giving it a firm and soft appearance.
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Juara Skincare incorporates ancient rituals with Western skincare science, creating the ultimate beauty experience. We aim to transport you from the mundane to the extraordinary with our exotic ingredients, intoxicating scents, and powerful, skin-improving formulas. All of our products are nutrient-rich and botanically based. We are proud to be certified cruelty-free. Get the latest skin care tips and info on Juara products by following us on Twitter, Facebook, Instagram, LinkedIn, and Pinterest.
