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What Does A Holistic Healer Actually Do?
Today's fast-paced world makes it difficult to feel truly aligned with what your body and mind need in order to be healthy. But you can't overlook your health and wellness, regardless of the world around you.
Key Takeaways
- Holistic health began over 2,000 years ago, taking root in traditional medicinal practices
- Holistic healing is an approach to wellness that addresses all parts of an individual instead of specific aspects
- In ancient times, self-healing and holistic medicine were emphasized, which was later forgotten in favor of Western medicine
- A holistic healer is a person that specializes in holistic healing practices
Luckily, holistic healing practices can give you the support and care you've been in dire need of. After all, there's a reason why these methods have been used across a variety of ancient cultures and continue to be put to use in today's modern age!
Below, we'll let you know how holistic healing can positively transform your well-being and way of life and how a holistic healer can help you feel more empowered and nourished.
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#1. The Origins Of Holistic Health
If you're curious about the role of a holistic healer, you need to first understand what holistic healing is truly all about.
Holistic healing might have gained some modern buzz recently, however, it's anything but a new practice. Since ancient times, countless cultural traditions from around the world have found ways to utilize holistic medicine for the better. And they've been able to promote genuine healing in a truly natural way.
Holistic Medicine Dating Back To 200 BCE
When it comes to understanding holistic healing, it's essential to go back to its roots.
Traditional Chinese medicine has been a popular way to treat health issues and promote wonderful well-being for over 2,000 years. Even today, it's still a prevalent practice and way of life for people to take care of their health.
Traditional Chinese medicine, or TCM, is based on the idea of the opposing energies, yin and yang. This extends into the inner separation of happiness and sadness, earth and heaven, and even winter and summer.
The balance of yin and yang is essential for supporting the life force in every single person.
The Ancient Wellness Tradition Of Jamu
Many other places around the world have found ways to utilize holistic medicine. And that includes the archipelago of Indonesia.
Nearly 2,000 years ago, the ancient wellness tradition of Jamu began to take hold in Indonesia. This herbal medicine and wellness tradition was used to keep all aspects of the mind and body healthy and whole.
The Jamu lifestyle focuses on herbal-infused cuisine, community engagement, and self-care rituals to promote holistic health. It's made up of all the things needed to keep your mind, body, and soul happy and healthy.
If you're looking to understand holistic medicine, a great place to start is with Jamu. It prioritizes sensory engagement and beauty rituals to help your body and mind thrive. And that's what you deserve!
#2. What Is Holistic Healing?
The origins of holistic medicine may date back to thousands of years ago. But it’s still a popular way for people in the modern age to find peace and happiness.
So, why is holistic healing so powerful?
The Foundation Of Holistic Healing Methods
Simply put, holistic medicine is the combination of traditional medicine and alternative medicine. But instead of just focusing on apparent health concerns, it revolves around the entirety of one's well-being.
A Focus On The Whole
Holistic practices treat the all-encompassing parts of someone. This includes the mind, body, and soul, addressing it all as one instead of as separate entities.
This approach is what makes holistic healing so powerful. Holism focuses on the importance of understanding the whole instead of its specific component parts.
Bonus: 4 Reasons Why You Should Embrace Your Wrinkles
#3. The Values Of Holistic Health
Anything can change a little over time. But when it comes to holistic health practices, the vast majority of its principles have stayed the same.
But first, let's revisit the origins of holistic healing. Though traditional Chinese medicine can often be considered the beginning of holistic health as we know it today, we can find its roots in ancient Greece.
The Beginning Of Holistic Medicinal Values
One of the first influential thinkers to note the importance of holism in health was Socrates. As he famously remarked, "the part can never be well unless the whole is well."
Holistic healing was initially broken down into three fundamental values. Ancient thinkers defined these principles as the whole person, natural elements, and personal empowerment. These values are still apparent today in many holistic lifestyles, including the ancient traditions of Jamu.
Socrates also understood that individual health is each of our responsibilities.
From Socrates To Hippocrates
But Socrates wasn't the only one that examined the importance of holistic health. The father of modern medicine, Hippocrates, also valued the importance of natural health.
In fact, Hippocrates emphasized the importance of self-healing. He argued that most illnesses can be fought off with one's own body if encouraged the right way!
Understanding Holistic Values In Today's World
As time went on, Hippocrates' emphasis on self-healing and holism was overrun by modern science. Western medicine started to take over, and as the world became more fast-paced, people began to spend less and less time on their own health.
For example, when someone visits a doctor today, the practitioner will only look at one concern and then neglect the rest. In this way, a holistic view of medicine no longer functions as a primary consideration. And this can be detrimental to any patient.
A Newfound Emphasis On Holistic Medicine
Luckily, holistic health is making a modern-day comeback. People are beginning to rediscover the true value of caring for their whole health naturally.
We need holistic healing now more than ever. Your health has likely been faltering after falling victim to the neglectful health practices our world is full of. And that's where holistic healing can save the day for both you and your health!
#4. The Role Of A Holistic Healer
Understanding the power of holistic healing is of the utmost value in today's modern world. It's a fantastic way to save your health and feel more peaceful in your everyday life.
Holistic healing isn't a far-fetched idea that you should forget about. Instead, it can be the one surefire way to save your health and improve your well-being all at the same time.
As with anything in life, there are specialized practitioners and experts in the field. From sports to medicine, there are individuals who make it their life mission to understand and spread the importance of their craft.
Practicing Holistic Healing
Holistic healers are people who specialize in holistic healing. However, there's not just one type of holistic healer.
One of the beautiful parts of holistic medicine is that there are many different ways to alter it for your unique needs. We are all distinctive individuals, and there's no such thing as a one-size-fits-all approach, especially when it comes to medicine.
If you're looking for a holistic healer, you need to take into consideration what you need as a person. Your mind, body, and spirit should get the care and attention you deserve.
Types Of Holistic Healers
Are you curious about the types of holistic healers out there? Here are a few of the most common types, as well as what they do.
- Ayurvedic doctors use things like diet and herbal remedies to promote healthy lifestyle changes
- Osteopaths focus on working with the skeletal system
- Naturopathic doctors specialize in natural remedies
- Reiki instructors use powerful energies to heal
- Herbalists use things like plants as medicine to promote natural health
- Integrative physicians use blended treatment types
Holistic healers and doctors could have a number of different responsibilities depending on the unique needs of their patients. But one of the most determining factors of holistic health is the relationship between healers and patients.
If you're used to poor experiences with standard doctors, you’ll likely benefit from seeing a holistic healer. But you don't need to visit an office to benefit from holistic health!
You can easily start to implement holistic medicine practices into your everyday life if you're looking to treat your mind, body, and soul the way it deserves. It's that easy!
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