Skip links

Tag: Health & Wellness

Body Shaping Ginger – Eat it up or Massage it in!

When winter holiday cheer arrives, the weight gain blues often follow. Did you know that January 2nd is often the fattest day of the average American – gaining an average of 5-10 pounds over the indulgent, food rich holidays? Who can help it? – less

Acne in your 40s: 4 Ways to Fight it Naturally

Is that a pimple in my wrinkle? Does my concealer even hide that topography? Acne at 40…REALLY?  Is my future going to be filled with time spent hiding mountain ranges and molehills on my face.  Maybe I should delve into the art of living incognito

4 Fast Facts to Add Ginger to Your Diet!

 Ever since I learned that ginger is one of only a few spices that has proven anti-inflammatory benefits after consumption, I have been avidly trying to figure out how to add it, and it’s other anti-inflammatory spice friends into my cooking.  Don’t like reading articles? 

Self-Care: It’s Starts with an Attitude.

When people think of JUARA, they think of a calm, exotic and tropical destination, with Indonesian spas that rejuvenate your soul just by thinking about them. On one hand, it is all true – the centuries old ancient healing and wellness tradition does sound serene, on the other, the