When winter holiday cheer arrives, the weight gain blues often follow. Did you know that January 2nd is often the fattest day of the average American – gaining an average of 5-10 pounds over the indulgent, food rich holidays? Who can help it? – less
Is that a pimple in my wrinkle? Does my concealer even hide that topography? Acne at 40…REALLY? Is my future going to be filled with time spent hiding mountain ranges and molehills on my face. Maybe I should delve into the art of living incognito
Ever since I learned that ginger is one of only a few spices that has proven anti-inflammatory benefits after consumption, I have been avidly trying to figure out how to add it, and it’s other anti-inflammatory spice friends into my cooking. Don’t like reading articles?
by JUARA Co-Founder Yoshiko Roth-Hidalgo Losing, or at least not gaining weight, is hard for most of us. While there is no magic bullet, the good news is that nature has a lot of the answers. Movement, fresh foods, fresh air, sleep, mindfulness… For most
By JUARA Co-Founder, Yoshiko Roth-Hidalgo “OMG, you have to check this out, I can’t stop touching my skin!” That was my chat message to my partners Metta and Jill, after I experimented with a new DIY face mask recipe to help with my winter-parched, rough
As the daughter of a mother who has always put the needs of others above her own, I am always in search of gifts that would show the love and appreciation I feel for my mom. Wellness and self-care are high on my list, but
We all know Turmeric from Indian, Thai and Indonesian food. It gives curry its yellow color and adds a slightly bitter, mustardy flavor. Turmeric is also one of the most important Indonesian Jamu ingredients with all kinds of powerful antioxidant and anti-inflammatory benefits. But sweets?
Healthy, sweet, and special – that’s how I like my snacks and desserts, and not to mention, easy to make if I’m the one dishing out the goodies! Lack of time and a small pantry shouldn’t stop anyone from being able to whip up something
If you can read this, I am assuming you are a very busy person. We all have responsibilities—a job, a home, maybe kids- perhaps ALL THREE – and don’t get me started on all of the new shows waiting for you on your Netflix queue.
When people think of JUARA, they think of a calm, exotic and tropical destination, with Indonesian spas that rejuvenate your soul just by thinking about them. On one hand, it is all true – the centuries old ancient healing and wellness tradition does sound serene, on the other, the