Skip links

Tag: drink

Kombucha – Probiotic Goodness

Why do people drink kombucha or kefir or eat saurkraut or yogurt?  Do you know what prebiotics or probiotics are? Let’s start at the beginning Microbes are all around us, and for the longest time, the world thought that all microbes were bad.  But that’s

Earl Grey is so Yesterday

Juicing is popular, but let’s also not forget tea as a source of health benefits and flavor! Tea is an age-old beverage we all know and love, and we’re most likely used to our favorites – Earl Grey, English Breakfast, Green Tea, Chamomile, Peppermint, the