9 Reasons Why You Should Be Using A Rose Quartz Roller
Undoubtedly, facial massage is an integral part of your skincare routine. In fact, experts recommend doing it two to three times a week.
You can do it on your own or receive a relaxing facial massage from a professional for a fee. If you choose to do it independently, the most common way is by using your hands.
However, the world is evolving rapidly. Therefore, more efficient ways of doing things are being introduced.
So, instead of using your hands, you can use a face roller like a rose quartz facial roller. But are there legitimate benefits to using these Instagram-worthy products? Let us find out!
See Related: 12 Ways Rose Is Beneficial For Your Skin
1. A Rose Quartz Facial Roller Stimulates Lymphatic Drainage
Your lymphatic system is a part of your immune system. It consists of vessels, organs, and tissues that perform several crucial functions.
How lymph drainage works
First, your lymphatic system shields your body from intruders such as fungi. It does this by producing white blood cells or lymphocytes to destroy them.
In addition, it regulates fluid in your body through drainage. Daily, liters of plasma flow through your arteries and capillaries to nourish your cells and tissues.
Most of the liters return to circulation via your veins. But a few remain in your capillaries as excess.
Your lymphatic system, via your lymph nodes, drains the excess fluid (lymph), moving it to the bloodstream, providing a host of benefits.
Since lymphatic drainage encourages lymphatic movement, you will sleep better, have more energy, have a stronger immune system, have better blood circulation, etc. More importantly, a rose quartz face roller - or a jade one - stimulates lymphatic drainage.
So, how do you use a rose quartz roller to stimulate a lymphatic drainage massage?
First, begin rose quartz rolling at your neck's base on clean skin (ideally before you apply your JUARA jasmine perfume oil). Roll it downwards from your ear to your clavicle. It would help to repeat this step three times.
After that, begin rolling at the center of your chin, rolling from your chin to the direction of your hairline. Then, roll down the side of your face towards your clavicle once to empty your lymph. You can also repeat the step three times.
Next, move your roller beneath your eye, rolling its tiny end from your nose towards your brow's edge. Do this three times; empty your lymph by following the step above during the third time.
After that, roll from the middle of your forehead towards the side of your face three times; as usual, empty your lymph during the third time. Finally, drain your lymph twice or thrice and repeat the above steps on all parts of your face for a beautiful skincare routine!
2. Rose Quartz Facial Rollers Reduce Facial Swelling and Puffiness
Though experts must conduct more research to establish a definite link, cryotherapy or cold therapy may prove valuable when using a rose quartz facial roller for reducing puffiness - specifically under-eye puffiness.
This method involves chilling your rose quartz face roller or jade roller in the refrigerator and using it. Besides reducing facial swelling and puffiness, cryotherapy can make your breasts firm and fight free radicals.
Hippocrates, a Greek physician, discovered the effectiveness of cryotherapy and used it to reduce pain and inflammation. It would be best to use a rose quartz face roller or other stone since it can stay cool for extended periods of time.
Therefore, you don't need to apply rose quartz rollers to your face immediately when you take it out from the fridge. You can still reduce puffiness after the stone has been out of the ice box for some time.
3. Rose Quartz Rollers Help Diminish Wrinkles and Fine Lines
As your skin ages, it becomes less flexible. However, studies have shown that using a facial roller such as rose quartz or jade can diminish wrinkles and fine lines.
The science behind it
The experts sought to assess the effectiveness of both treatments on cheek wrinkles, global facial wrinkles, lip area wrinkles, neck sagging, neck texture, and skin texture.
At the end of the study, the experts discovered that the people who used the cream with a massaging device experienced more improvements and therefore more skincare benefits.
In other words, combining the healing properties of a rose quartz roller with cream can diminish fine lines and wrinkles compared to using cream alone. Nevertheless, experts must conduct more studies to establish such a claim.
4. A Rose Quartz Or Jade Roller Can Boost Blood Flow
Researchers have discovered that using a facial roller such as rose quartz or jade rollers improves blood flow, leads to increased circulation, and may mitigate muscle tension. In a study involving 13 women and 12 men, experts sought to find the effects of rose quartz face rollers on blood vessels.
The experts conducted a long-term and short-term study. In one experiment, they aimed to measure blood flow speed before, during, and after using a facial jade roller.
The subjects used the roller on a specific cheek for five minutes, stimulating close to 25 percent more blood flow, which lasted ten minutes. Meanwhile, the researchers wanted to study the reaction of blood vessels to mechanical and thermal stimulation in the long-term study.
So, the subjects used the facial roller on their right cheek for a minimum of five minutes daily for five weeks.
The results revealed that using a facial roller can improve blood vessel expansion in the presence of thermal stimulation. However, the researchers could not regulate the intensity and speed at which the facial rollers were used. Nevertheless, the benefits of jade rollers were undeniable.
5. Rose Quartz And Jade Face Rollers May Eliminate Toxins
Toxins affect your skin in several ways. For example, they can make your skin age faster, leading to age spots, wrinkles, and uneven color. Also, as mentioned, the chemicals from cigarettes are toxins and can cause wrinkles and sagging by damaging your skin’s elasticity.
So, one way to get rid of toxins is by using a crystal facial roller such as a rose quartz roller.
But how exactly does a jade roller eliminate toxins?
As seen above, it is through lymphatic drainage. The roller stimulates lymphatic drainage by activating the lymphatic nodes.
Therefore, excess fluids and toxins are eliminated from your skin, particularly your jawline, neck, face, and under your eyes.
More specifically, when rolling the crystal over your skin and applying light pressure, oxygen-rich blood reaches your skin’s surface, increasing blood flow and circulation.
Consequently, your skin will eliminate toxins and reduce inflammation; when it happens, your skin will become smoother, firmer, and more attractive.
6. Facial Rolling Improves Overall Skin Tone
Did you know that poor circulation can change your natural complexion and skin tone? That's right.
Several events will occur when your body does not receive enough nutrients and oxygen, one of which is skin discoloration. People with anemia suffer from it because their blood lacks oxygen, which is down to poor blood circulation.
But using a rose quartz or jade roller on your skin can increase blood flow as we discussed above and even act as a body polishing treatment. So the many benefits of a rose quartz roller continue to keep on giving!
7. Facial Rolling With Rose Quartz Or A Jade Stone May Reduce Dark Circles Under Eyes
Dark circles occur due to poor blood circulation and waste retention beneath your eye. But using a rose quartz roller can improve blood circulation thus reducing dark circles.
For best results, use a rose quartz roller with an under-eye cream.
First, apply the cream, then use the roll-on applicator to massage under your eyes evenly. Doing that will reduce under-eye darkness and even fine lines and wrinkles.
8. Facial Stone Rolling May Help With Sinus Problems
Your sinuses are the four paired spaces in your head that help regulate the humidity and temperature of the air you breathe. But no one is immune to the uncomfortable symptoms of sinusitis.
However, a rose quartz roller can help with sinus complications like sinusitis. But how?
Well, when you roll the rose quartz gently around your eye, its soothing effect can help relieve sinus pain and pressure and even the symptoms of chronic sinusitis. In addition, your roller can also stimulate the sinus to release fluid!
9. Lastly, Facial Rollers Allow Skincare Products to Work More Effectively
Usually, you use a roller and a skin care product together to get rid of certain skin conditions. You apply the product to the area first, then use a rose quartz roller to massage.
Consequently, the products can penetrate deeper into your epidermis and function more effectively!
All of this is to say that treating your skin to a rose quartz roller is one of the best things you can do to amp up your skincare routine. So head on over to our collection of JUARA products and be sure to pair it with our very own rose quartz facial roller!
If you're still not sure where to get started, follow this tutorial video below:
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