Skip links

INVEST IN YOUR WELL-BEING AT THE AWAKEN RETREAT

APRIL 30 – MAY 3, 2020 IN DRIPPING SPRINGS, TX

Register

Return to wellness & take charge of your health with Jamu.

JUARA Founders Metta, Yoshiko and Jill are personally committed to living a life of joy, wellness, and satisfaction through the Jamu lifestyle.

Learn how you can embody simple practices that can enhance your sense of well being, physically and mentally in a holistic, sustainable way that embraces authentic connections while supporting you and your loved ones everyday!

Live through self-awareness, creativity, connection, and joy.

This weekend, you will:

  • Learn more about JAMU & the power of rituals to enhance the quality of your life
  • Explore practical ways to better understand how to address stress and imbalance in your life.
  • Enjoy and relax in a retreat destination to feel grounded and connected with yourself.

AGENDA

EVENING

Wellness Feast – Cooking, Connection & Community

Participants prepare and enjoy a feast of goodness while learning how to incorporate the healing ingredients of Jamu.

MORNING – RITUALS TO BEGIN YOUR DAY

Nourishment – Community Breakfast
Movement – Sunrise Yoga or easy Sun Salutation (optional)
The Jamu Pillars of Self-care
Awakening Your Senses

  •  JUARA Signature Event
  • Mindfulness Exercise

Nourishing Lunch
Outdoor Hike  – The Importance of Joy & Beauty

EVENING – RITUALS TO END YOUR DAY

Secrets to a Jamu Lifestyle
Connection to Mind and Heart through Meditation
Nourishment through Community
Tying Rituals to Well-being

  • Anchors to Book-end Your Day
  • Prevention of Stress, Anxiety, Disease

Community Dinner
Restorative Yoga

MORNING RITUAL

Nourishment – Community Breakfast

Movement – Sunrise Yoga or easy Sun Salutation (optional)

Health, Beauty & Aging

  • History & Perspective
  • Vitality – In Your Body, On Your Skin
  • Practical Ways to Address Stress & Imbalance 

Nourishing Lunch

 

AFTERNOON/EVENING RITUAL

 

Find Joy – Outdoor Scavenger Hunt 

The Importance of Joy

Techniques for Rejuvenation & Energy Restoration

Saying Goodbye to Stressors

The Power of Personalizing Ritual

Dinner Buffet

Discussions Around the Campfire

All Day: Departures

Experience education related to health, wellness, & personal growth.

You’ll feel refreshed, rewarded, and inspired to tackle life with vitality. Experience the lightness of being completely present for others by taking care of yourself first.

  • Hear inspirational speakers, entertainment and fun
  • Connect with the JUARA Co-Founders and team and meet new friends with an interest in personal health and creating a community of wellness.
  • Explore unique Jamu spices and ingredients that add creativity and fun in your kitchen.
  • Enjoy yoga classes and breath exercises
  • Receive registration gifts, giveaways, and prizes.

Register

“I CAN’T WAIT TO PUT FACES TO NAMES IN MAY AND MEET EVERYONE!”

Gretchen Naumoff
JUARA Guide

“IT WAS SO FUN TO BE SURROUNDED BY A GROUP OF WOMEN WHO WERE OPEN-MINDED AND READY TO LISTEN TO THEIR BODIES ON THE YOGA MAT.”

Pauline Tran
JUARA Yoga Instructor

HILL COUNTRY CASITAS

7400 McGregor Lane
Dripping Springs, TX 78620
Tel: 512.809.4958

Price: $675 includes all food and lodging.
(JUARA Guides: Reserve your space with a deposit of only $325 now.)

More About the Hotel
Register for the Retreat