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JAMU is good for skin

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Why layer, and does product order really matter?

Ever wonder why we layer skincare products, and whether the order of products matter?  Most of us use multiple products and steps in our skincare routine.  Growing up in Japan and watching my mother, I learned at a young age that skincare was a meticulous

The Ritual of Coffee

I love my morning coffee.  That rich, deep warm feeling, and smell reminds me of those exploratory days in my twenties when I used to meet up with a group of friends every weekend morning. We would brunch all day, dance a little, laugh a

7 Easy Tips to a Jamu Lifestyle Today

This last Sunday, I found myself lying face down on a table, disrobed and in a small, dark room contemplating my life.  It was a serious moment not to be taken lightly… …A seriously amazing moment as I was receiving my massage and feeling all

Kombucha – Probiotic Goodness

Why do people drink kombucha or kefir or eat saurkraut or yogurt?  Do you know what prebiotics or probiotics are? Let’s start at the beginning Microbes are all around us, and for the longest time, the world thought that all microbes were bad.  But that’s

A Jamu Lifestyle of Wellness, Community & Love

Let’s start with what we know. We know Jamu is an herbal healing tradition from Indonesia that spans across centuries, and is a part of everyone from ancient royalty, the villager, and the cosmopolitan youth today. We know Jamu utilizes ingredients including turmeric, tamarind, ginger,

Tea Synergy: The Benefits of Togetherness

Antioxidants are supposed to be good for us, and most of us try to consume antioxidants through food, drinks or supplements. But ever wonder if one specific form of antioxidant is better than the other?  Like, if I love to drink tea, should I drink